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This book presents the popular low-carb, high-fat, and moderate protein diet that trains your body to burn fat instead of glucose. This 28-day eating plan with delicious and easy recipes encourages rapid and sustained weight loss. With a comprehensive introduction explaining the science behind the diet, you'll discover a new healthy way of eating.
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The 28-day keto cure, Nico Staniczok
- Language
- Released
- 2019
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- (Hardcover)
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