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Parameters
- 551 pages
- 20 hours of reading
More about the book
As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Book purchase
The Men's Health Big Book of Exercises, Adam Campbell
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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