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As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
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The Men's Health Big Book of Exercises, Adam Campbell
- Language
- Released
- 2016
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- Title
- The Men's Health Big Book of Exercises
- Language
- English
- Authors
- Adam Campbell
- Publisher
- Rodale Press Inc.
- Publisher
- 2016
- Format
- Paperback
- ISBN10
- 1623368413
- ISBN13
- 9781623368418
- Category
- Health / Medicine
- Description
- As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.