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Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP, he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He packed with personal accounts and patient cases. This book will become your blueprint on how to live stress-free in the modern world.
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The Stress Solution, Rangan Chatterjee
- Language
- Released
- 2019
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- Title
- The Stress Solution
- Language
- English
- Authors
- Rangan Chatterjee
- Publisher
- Penguin Life
- Publisher
- 2019
- Format
- Paperback
- ISBN10
- 0241317940
- ISBN13
- 9780241317945
- Category
- Motivation and Self-help
- Description
- Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP, he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He packed with personal accounts and patient cases. This book will become your blueprint on how to live stress-free in the modern world.