Judgment Detox

More about the book

“Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer “A new role model.” —The New York Times “I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” — Elle From a #1 New York Times bestselling author comes a clear, proactive, step-by-step process to release beliefs that hinder a better life. This six-step practice promises to eliminate petty resentments, foster compassion, and transform resistance into freedom, leading to unprecedented peace and happiness. The author shares personal experiences of profound change through healing her relationship with judgment, leading to mindfulness and conscious living. By letting go of resentments and embracing love, forgiveness becomes easier, and a healthier relationship with judgment emerges. The interactive process draws on spiritual principles from A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (Tapping), meditation, prayer, and metaphysical teachings, all simplified for daily application. Each lesson builds on the last, promoting true healing. By committing to this process, judgment, pain, and suffering dissolve, making way for miracles. As resistance to love fades, increased love enters consciousness, attracting positive outcomes. Shifting energy from defensive judgment to love enhances life, heals relationships, improves health, and fosters security. One loving tho