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The author and Men's Health magazine have produced a step-by-step, six-week video that shows readers how to intergrate abdominal exercises into a quick total body workout. The programme is divided into two three-week modules and can be used by fitness fanatics and couch potatoes alike. schovat popis
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Men's Health Essential Abs, Kurt Brungardt
- Language
- Released
- 2001
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- (Paperback)
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