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The author and Men's Health magazine have produced a step-by-step, six-week video that shows readers how to intergrate abdominal exercises into a quick total body workout. The programme is divided into two three-week modules and can be used by fitness fanatics and couch potatoes alike. schovat popis
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Men's Health Essential Abs, Kurt Brungardt
- Language
- Released
- 2001
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Men's Health Essential Abs
- Language
- English
- Authors
- Kurt Brungardt
- Publisher
- Rodale Press
- Released
- 2001
- Format
- Paperback
- ISBN10
- 1579542921
- ISBN13
- 9781579542924
- Category
- Health / Medicine
- Description
- The author and Men's Health magazine have produced a step-by-step, six-week video that shows readers how to intergrate abdominal exercises into a quick total body workout. The programme is divided into two three-week modules and can be used by fitness fanatics and couch potatoes alike. schovat popis