The Art of Happiness

More about the book

This bestselling guide to happiness, authored by His Holiness the Dalai Lama, offers insights and practical advice on achieving joy and fulfillment in life. Drawing from Buddhist teachings and personal experiences, the book emphasizes compassion, mindfulness, and the importance of inner peace. Its approachable wisdom makes it accessible to readers seeking to enhance their well-being and develop a deeper understanding of happiness. Now available in trade paperback, it invites a wider audience to explore the path to a more joyful existence.