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People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression and even addiction. This book offers pragmatic skills grounded in evidence-based dialectical behaviour therapy (DBT) to help readers find lasting relief from trauma.
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The Dialectical Behavior Therapy Skills Workbook for PTSD, Kirby Reutter
- Language
- Released
- 2019
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- (Paperback)
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