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A prescriptive and transformative plan to use yoga to heal pain, anxiety, depression, and other manifestations of unresolved trauma, by an internationally acclaimed yoga teacher. Whether or not we're consciously aware of it, no one is spared from trauma.
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The Courage to Rise, Elizabeth Archer
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Courage to Rise
- Language
- English
- Authors
- Elizabeth Archer
- Publisher
- HarperCollins Publishers Inc
- Released
- 2019
- Format
- Paperback
- ISBN10
- 0062694235
- ISBN13
- 9780062694232
- Description
- A prescriptive and transformative plan to use yoga to heal pain, anxiety, depression, and other manifestations of unresolved trauma, by an internationally acclaimed yoga teacher. Whether or not we're consciously aware of it, no one is spared from trauma.