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The Art of Extreme Self-Care
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Offers you twelve strategies to change your life, month by month. This handbook helps you learn how to understand the true impact of your surroundings, accept disappointments in all areas when they arise, find your natural rhythm and ride life's waves, and discover your passions and strengths to get the best out of your life.
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The Art of Extreme Self-Care, Cheryl Richardson
- Language
- Released
- 2009
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- Title
- The Art of Extreme Self-Care
- Language
- English
- Authors
- Cheryl Richardson
- Publisher
- Hay House UK Ltd
- Released
- 2009
- Format
- Paperback
- ISBN10
- 1848501129
- ISBN13
- 9781848501126
- Category
- Social sciences, Psychology
- Description
- Offers you twelve strategies to change your life, month by month. This handbook helps you learn how to understand the true impact of your surroundings, accept disappointments in all areas when they arise, find your natural rhythm and ride life's waves, and discover your passions and strengths to get the best out of your life.