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The Art of Extreme Self-Care
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Ten years after its first publication, The Art of Extreme Self-Care returns with brand new resources to destress in this hectic modern world. New York Times bestselling author Cheryl Richardson offers a self-care lesson for each month of the year so you can learn to take care of yourself step by step for a happier, better you.
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The Art of Extreme Self-Care, Cheryl Richardson
- Language
- Released
- 2019
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- Title
- The Art of Extreme Self-Care
- Language
- English
- Authors
- Cheryl Richardson
- Publisher
- Hay House UK Ltd
- Released
- 2019
- Format
- Paperback
- ISBN10
- 1788174356
- ISBN13
- 9781788174350
- Category
- Social sciences, Psychology
- Description
- Ten years after its first publication, The Art of Extreme Self-Care returns with brand new resources to destress in this hectic modern world. New York Times bestselling author Cheryl Richardson offers a self-care lesson for each month of the year so you can learn to take care of yourself step by step for a happier, better you.