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The Strengths-Based Workbook for Stress Relief
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Find calm in the midst of everyday chaos. In this much-needed workbook, a psychologist offers readers essential skills for reducing stress in a busy, frazzled world.
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The Strengths-Based Workbook for Stress Relief, Ryan M. Niemiec
- Language
- Released
- 2019
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- Title
- The Strengths-Based Workbook for Stress Relief
- Language
- English
- Authors
- Ryan M. Niemiec
- Publisher
- New Harbinger Publications
- Released
- 2019
- Format
- Paperback
- ISBN10
- 1684032806
- ISBN13
- 9781684032808
- Category
- Health / Medicine
- Description
- Find calm in the midst of everyday chaos. In this much-needed workbook, a psychologist offers readers essential skills for reducing stress in a busy, frazzled world.