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Find calm in the midst of everyday chaos. In this much-needed workbook, a psychologist offers readers essential skills for reducing stress in a busy, frazzled world.
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The Strengths-Based Workbook for Stress Relief, Ryan M. Niemiec
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Strengths-Based Workbook for Stress Relief
- Language
- English
- Authors
- Ryan M. Niemiec
- Publisher
- READHOWYOUWANT
- Released
- 2020
- Format
- Paperback
- ISBN10
- 0369356381
- ISBN13
- 9780369356383
- Category
- Motherhood and Parenthood
- Description
- Find calm in the midst of everyday chaos. In this much-needed workbook, a psychologist offers readers essential skills for reducing stress in a busy, frazzled world.