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Develop strength, power, or tone the entire body with Dumbbell Training. Whether looking to start a new workout regimen or seeking a way to spice things up in a current programme, this resource helps regular patrons of the gym or athletes preparing for an upcoming season learn how to incorporate dumbbells into their routine.
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Dumbbell training, Heather Hedrick Fink, Alan E Mikesky
- Language
- Released
- 2014
- product-detail.submit-box.info.binding
- (Paperback)
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