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Dumbbell Training

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3.7(26)Add rating

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  • 296 pages
  • 11 hours of reading

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Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.

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Dumbbell Training, Allen Hedrick

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Released
2019
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(Paperback)
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3.7
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26 Ratings

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