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Yoga Mind & Body

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  • Various authors

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The holistic approach to health, vigor, and happiness through the five disciplines of yoga: proper exercise, yogic breathing, proper relaxation, vegetarian diet, and meditation.

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Yoga Mind & Body, Various authors

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Released
1996
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4.1
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Language
English
Released
1996
Format
Hardcover
Pages
168
ISBN10
0789404478
ISBN13
9780789404473
Series
Rating
4.1 out of 5
Description
The holistic approach to health, vigor, and happiness through the five disciplines of yoga: proper exercise, yogic breathing, proper relaxation, vegetarian diet, and meditation.