Parameters
- 168 pages
- 6 hours of reading
More about the book
A positive guide to enhancing one's health, happiness, and spiritual well-being outlines the five basic principles of yoga, explaining how exercise, meditation, breathing, relaxation, and diet can improve everyday life and providing recipes and step-by-step photographs for basic yoga postures.
Book purchase
Yoga. Mind & Body, Various authors
- Language
- Released
- 2008
- product-detail.submit-box.info.binding
- (Paperback)
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