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A new, non-diet approach to help teens adopt healthy eating habits. Building on the success of the evidence-basedguide, Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help young readersdevelop a healthy relationship to food.
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The Intuitive Eating Workbook for Teens, Elyse Resch
- Language
- Released
- 2019
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- (Paperback)
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