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In this book, yoga teacher and ex-addict Rolf Gates shares 365 short essays to help the reader overcome addiction through self-reflection and yoga. This is a gentle self-help tool which will benefit participants of the 12-step programme on their path to recovery.
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Daily Reflections on Addiction, Yoga, and Getting Well, Rolf Gates
- Language
- Released
- 2018
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- (Paperback)
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- Title
- Daily Reflections on Addiction, Yoga, and Getting Well
- Language
- English
- Authors
- Rolf Gates
- Publisher
- Hay House UK Ltd
- Released
- 2018
- Format
- Paperback
- ISBN10
- 1781809291
- ISBN13
- 9781781809297
- Category
- Esotericism and Religion
- Description
- In this book, yoga teacher and ex-addict Rolf Gates shares 365 short essays to help the reader overcome addiction through self-reflection and yoga. This is a gentle self-help tool which will benefit participants of the 12-step programme on their path to recovery.