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Daily Reflections on Addiction, Yoga, and Getting Well

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  • 208 pages
  • 8 hours of reading

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In this book, yoga teacher and ex-addict Rolf Gates shares 365 short essays to help the reader overcome addiction through self-reflection and yoga. This is a gentle self-help tool which will benefit participants of the 12-step programme on their path to recovery.

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Daily Reflections on Addiction, Yoga, and Getting Well, Rolf Gates

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Released
2018
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(Paperback)
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19 Ratings

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