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The Positive Journal: 5 Minutes a Day Toward a Happier Life Volume 4

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  • 376 pages
  • 14 hours of reading

More about the book

With 365 days of guidance, inspiration, and journaling, you can stay positive all year--and become the best possible you! Using science-backed research and positive psychology, this five-minutes-a-day journal offers motivational tips, prompts, and exercises to guide you to long-term happiness and fulfillment. Learn how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.

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The Positive Journal: 5 Minutes a Day Toward a Happier Life Volume 4, Nancy Clark

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Released
2017
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(Hardcover)
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