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A guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimize performance. It includes practical examples on the components of swimming conditioning, and technical and mental training.
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The Science of Sport: Swimming, Alexander Marinof, John Coumbe-Lilley
- Language
- Released
- 2017
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- (Paperback)
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