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The Upside of Downtime

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  • 319 pages
  • 12 hours of reading

More about the book

A fascinating popular psychology title looking at the increase of boredom in a technology-driven society where attention spans are shrinking, and arguing for embracing downtime, rather than seeking dangerous ways to avoid it.

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The Upside of Downtime, Dr. Sandi Mann

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Released
2016
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(Paperback)
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