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Parameters
- 274 pages
- 10 hours of reading
More about the book
Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques
Book purchase
The Weight Escape, Joseph V. Ciarrochi
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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