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More about the book
Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.
Book purchase
The Four Dragons, Damo Mitchell
- Language
- Released
- 2014
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Good
- Price
- €20.49
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