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The Shyness and Social Anxiety Workbook for Teens offers worksheets and comic- style illustrated scenarios that help teen readers identify their values and practice evidence-based skills from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for overcoming shyness and social anxiety.
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The Shyness and Social Anxiety Workbook for Teens, Jennifer Shannon
- Language
- Released
- 2012
- product-detail.submit-box.info.binding
- (Paperback)
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