Explore the latest books of this year!
Bookbot

Just Listen to Your Body and Eat

Book rating

4.2(46)Add rating

Parameters

  • 224 pages
  • 8 hours of reading

More about the book

The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.

Book purchase

Just Listen to Your Body and Eat, Lise Bourbeau

Language
Released
2012
product-detail.submit-box.info.binding
(Paperback)
We’ll email you as soon as we track it down.

Payment methods

4.2
Very Good
46 Ratings

We’re missing your review here.