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Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, this book presents the exercises, programming and advice for the results you want.
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Delavier's Sculpting Anatomy for Women, Frédéric Delavier
- Language
- Released
- 2012
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- (Paperback)
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