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Dr Atkins Diet Planner
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Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen-- Shopping lists--Tips for eating out
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Dr Atkins Diet Planner, Robert Atkins
- Language
- Released
- 2004
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- Title
- Dr Atkins Diet Planner
- Language
- English
- Authors
- Robert Atkins
- Publisher
- Random House UK Ltd
- Released
- 2004
- Format
- Paperback
- ISBN10
- 0091898773
- ISBN13
- 9780091898779
- Category
- Health / Medicine
- Description
- Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen-- Shopping lists--Tips for eating out