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The little book of mindfulness

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Parameters

  • 96 pages
  • 4 hours of reading

More about the book

Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate. Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.

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There are currently of book The little book of mindfulness (2014) in stock.

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The little book of mindfulness, Patrizia Collard

Language
Released
2014
product-detail.submit-box.info.binding
(Flexi-binding),
Book condition
Very Good
Price
€3.59

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7 Ratings

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