Bookbot

The Fast Diet

Book rating

4.0(727)Add rating

More about the book

Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.

Publication

Book purchase

The Fast Diet, Michael Hugh Mosley

Language
Released
2013,
Book condition
Good
Price
€1.79

Payment methods

4.0
Very Good
727 Ratings

We’re missing your review here.