Bookbot

How to Keep Calm and Carry On

Parameters

Pages
178 pages
Reading time
7 hours

More about the book

This book shows exactly how to combat worry and anxiety with helpful guidance on controlling it and how to move on from worrying to problem solving. There's also specific techniques to make worries and anxious thoughts less powerful.

Book purchase

How to Keep Calm and Carry On, Daniel Freeman, Jason Freeman

Language
Released
2013
product-detail.submit-box.info.binding
(Paperback)
We’ll email you as soon as we track it down.

Payment methods

No one has rated yet.Add rating