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- 200 pages
- 7 hours of reading
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"Break the cycle of negative thinking, identify signs of hypomania and depression, learn DBT and CBT skills to manage your mood, develope a personalized wellness plan, increase support from family and friends"--
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The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety, Stephanie McMurrich Roberts
- Language
- Released
- 2014
- product-detail.submit-box.info.binding
- (Paperback)
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