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Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating.
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Loving Like You Mean it, Karen Kent Frederick, Lenny Zeltser, Ronald W. Ritchey, Scott Winters, Stephen Northcutt
- Language
- Released
- 2019
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- (Paperback)
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