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Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating.
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Loving Like You Mean it, Karen Kent Frederick, Lenny Zeltser, Ronald W. Ritchey, Scott Winters, Stephen Northcutt
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Loving Like You Mean it
- Language
- English
- Publisher
- Central Recovery Press
- Released
- 2019
- Format
- Paperback
- ISBN10
- 1942094949
- ISBN13
- 9781942094944
- Category
- Motivation and Self-help
- Description
- Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating.