Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating.
Stephen Kent, host of the Beltway Banthas podcast, looks to the Star Wars universe for answers to our most urgent political questions.
High-interest topic: Beginning with Goleman's best-selling book on emotional intelligence, the interest in feelings as a force for good has grown. Ambitious author: Ronald Frederick is ready to capitalise on his extensive professional connections and speaking appearances to cultivate a large consumer audience.