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The Secret Art of Boabom by Asanaro introduces an ancient Tibetan movement system that blends martial arts and yoga, focusing on relaxation, meditation, and self-defense. With over 300 instructional drawings, it promotes vitality, balance, and mental well-being while offering a rich exploration of Tibetan culture and philosophy.
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The Secret Art of Boabom, Asanaro
- Language
- Released
- 2006
- product-detail.submit-box.info.binding
- (Paperback)
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