The book is currently out of stock
More about the book
The S.K.A.L.-Method offers a simple and effective way to escape stress in just 64 seconds. This everyday technique helps deactivate your stress response with minimal effort. The book covers the method, along with topics on nutrition, self-massage, and lifestyle changes, promoting self-empowerment and mental calmness.
Book purchase
The S.K.A.L.-Method. Out of the stress trap in just 64 seconds!, Gottfried Eckert
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.