Color Me Confucius

The book explores the relevance of Confucian self-cultivation practices in contemporary life, highlighting their potential to enhance mindfulness and mental clarity. It draws parallels to vipassana meditation, emphasizing techniques for overcoming mental afflictions and improving rational thinking. Historical figures like Yuan Liao Fan and Benjamin Franklin are noted for their successful application of these methods. Additionally, it addresses Confucius's insights on governance and social cohesion, offering guidance for addressing modern societal challenges.