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Abstract: Whole foods are those to which nothing has beenadded and nothing taken away; they form the basis of anatural or vegetarian diet and are being recommended to take the place of a higher portion of the traditional Americandiet of excessive protein and refined foods. They providefiber, a great variety of minerals and vitamins, and energysources. The A-Z list describes the nutritional content,particular value and preparation suggestions for foods fromalfalfa and buckwheat to yoghurt and yeast; photographs anddrawings help bring the information to life. Food allergiesand the medical aspects of diet are discussed, as well asgardening. A list of organizations provides informationsources on interest groups and health food suppliers.
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The Natural Food Catalog, Vicki Peterson
- Language
- Released
- 1978
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Natural Food Catalog
- Language
- English
- Authors
- Vicki Peterson
- Released
- 1978
- Format
- Paperback
- ISBN10
- 0668045434
- ISBN13
- 9780668045438
- Series
- Description
- Abstract: Whole foods are those to which nothing has beenadded and nothing taken away; they form the basis of anatural or vegetarian diet and are being recommended to take the place of a higher portion of the traditional Americandiet of excessive protein and refined foods. They providefiber, a great variety of minerals and vitamins, and energysources. The A-Z list describes the nutritional content,particular value and preparation suggestions for foods fromalfalfa and buckwheat to yoghurt and yeast; photographs anddrawings help bring the information to life. Food allergiesand the medical aspects of diet are discussed, as well asgardening. A list of organizations provides informationsources on interest groups and health food suppliers.