My Depression: A Picture Book

More about the book

The memoir explores the complexities of long-term depression through a blend of humor and vulnerability. The author vividly illustrates the emotional turmoil, from despair to self-acceptance, while detailing unconventional coping strategies like diet changes and therapy. With whimsical drawings, the narrative captures both the darkness and the small joys of life, emphasizing resilience and the importance of finding happiness in everyday moments, such as enjoying pizza or dancing in the streets. It serves as a heartfelt testament to surviving mental illness.