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Mindfulness techniques are introduced to help children manage anxiety and stress during challenging times. By learning these skills early, they can build resilience that will benefit them throughout their lives, fostering emotional well-being as they transition into adulthood.
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Mindfulness, Jayneen Sanders
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Mindfulness
- Subtitle
- Exploring the importance of mindfulness and learning calming skills
- Language
- English
- Authors
- Jayneen Sanders
- Publisher
- Suzi K Edwards
- Released
- 2021
- Format
- Hardcover
- ISBN13
- 9781761160219
- Category
- Illustrations, Secondary education textbooks, Motivation and Self-help, Pedagogy, Psychology, Young Adult
- Description
- Mindfulness techniques are introduced to help children manage anxiety and stress during challenging times. By learning these skills early, they can build resilience that will benefit them throughout their lives, fostering emotional well-being as they transition into adulthood.