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Mindfulness techniques are essential tools for children facing anxiety during challenging times. By incorporating these practices early on, children can develop resilience and effectively manage stress, equipping them with skills that will benefit them throughout their lives.
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Mindfulness, Jayneen Sanders
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Mindfulness
- Subtitle
- Exploring the importance of mindfulness and learning calming skills
- Language
- English
- Authors
- Jayneen Sanders
- Publisher
- Random House Publishing Group
- Released
- 2021
- Format
- Paperback
- ISBN13
- 9781761160073
- Category
- Illustrations, Secondary education textbooks, Motivation and Self-help, Pedagogy, Psychology, Young Adult
- Description
- Mindfulness techniques are essential tools for children facing anxiety during challenging times. By incorporating these practices early on, children can develop resilience and effectively manage stress, equipping them with skills that will benefit them throughout their lives.