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Unbreak Your Health
The Complete Guide to Complementary & Alternative Therapies
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Focusing on holistic health, this guide emphasizes achieving wellness through natural methods rather than prescription medications. It offers practical advice for enhancing physical, mental, and spiritual well-being, encouraging readers to adopt healthier lifestyles. The book provides insights into nutrition, exercise, and mindfulness practices, aiming to empower individuals to take charge of their health and cultivate a balanced life.
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Unbreak Your Health, Alan E. Smith
- Language
- Released
- 2007
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- Title
- Unbreak Your Health
- Subtitle
- The Complete Guide to Complementary & Alternative Therapies
- Language
- English
- Authors
- Alan E. Smith
- Publisher
- Loving Healing Press
- Released
- 2007
- Format
- Paperback
- Pages
- 212
- ISBN13
- 9781932690361
- Category
- Health / Medicine
- Description
- Focusing on holistic health, this guide emphasizes achieving wellness through natural methods rather than prescription medications. It offers practical advice for enhancing physical, mental, and spiritual well-being, encouraging readers to adopt healthier lifestyles. The book provides insights into nutrition, exercise, and mindfulness practices, aiming to empower individuals to take charge of their health and cultivate a balanced life.