The book is currently out of stock

Healing Springs

The Ultimate Guide to Taking the Waters; From Hidden Springs to the World's Greatest Spas

Authors

Nathaniel Altman

Book rating

3.6(10)Add rating

Parameters

336 pages
12 hours of reading

Health & Medicine

More about the book

Exploring the therapeutic benefits of natural mineral springs, Nathaniel Altman reveals how "taking the waters" can rejuvenate the body and prevent various illnesses. This practice, dating back 5,000 years, is enjoying a revival in the U.S. and is widely accepted in Europe and Japan. Altman's extensive research, supported by over 100 color photographs and historical illustrations, covers 325 notable hot springs worldwide. His insights into balneotherapy highlight its potential to alleviate conditions such as arthritis, asthma, and digestive disorders.