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Don't Believe Everything You Think (Expanded Edition)
Why Your Thinking Is the Beginning & End of Suffering
Authors
192 pages
More about the book
The book offers strategies to conquer anxiety, self-doubt, and self-sabotage, emphasizing a shift in mindset rather than relying solely on motivation or willpower. It includes updated guidance and contemplative exercises designed to facilitate personal transformation and enhance mental resilience.
Book variant
2024, hardcoverBook purchase
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