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NOW
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The book explores the concept of mindfulness and living in the present moment, emphasizing the importance of awareness in everyday life. It offers practical insights and techniques for cultivating a deeper connection to the here and now, encouraging readers to let go of past regrets and future anxieties. Through engaging anecdotes and thought-provoking exercises, it aims to inspire a transformative journey towards greater peace and fulfillment.
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NOW, Thomas Simmons
- Language
- Released
- 2017
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- Title
- NOW
- Language
- English
- Authors
- Thomas Simmons
- Publisher
- Saint Julian Press, Inc.
- Released
- 2017
- Format
- Paperback
- Pages
- 112
- ISBN13
- 9780998640402
- Category
- Poetry, Maps and Travel
- Description
- The book explores the concept of mindfulness and living in the present moment, emphasizing the importance of awareness in everyday life. It offers practical insights and techniques for cultivating a deeper connection to the here and now, encouraging readers to let go of past regrets and future anxieties. Through engaging anecdotes and thought-provoking exercises, it aims to inspire a transformative journey towards greater peace and fulfillment.