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Declutter Your Mind
Learn How to Stop Overthinking, Overcome Stress and Anxiety, and Feel Peaceful
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The book addresses the overwhelming pace of modern life, offering insights and strategies for finding balance and tranquility. It explores the importance of mindfulness and self-care, encouraging readers to slow down and prioritize their well-being. Through practical tips and relatable anecdotes, it aims to help individuals reclaim their time and cultivate a more peaceful existence amidst the chaos.
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Declutter Your Mind, Mark Taylor
- Language
- Released
- 2018
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Declutter Your Mind
- Subtitle
- Learn How to Stop Overthinking, Overcome Stress and Anxiety, and Feel Peaceful
- Language
- English
- Authors
- Mark Taylor
- Publisher
- 17 Books Publishing
- Released
- 2018
- Format
- Paperback
- Pages
- 94
- ISBN13
- 9781801490160
- Category
- Motivation and Self-help
- Description
- The book addresses the overwhelming pace of modern life, offering insights and strategies for finding balance and tranquility. It explores the importance of mindfulness and self-care, encouraging readers to slow down and prioritize their well-being. Through practical tips and relatable anecdotes, it aims to help individuals reclaim their time and cultivate a more peaceful existence amidst the chaos.