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Focusing on the intricacies of muscles and movement, this book caters to those eager to understand the human body's mechanics and explore ways to enhance physical performance. It provides insights into anatomy and practical tips for improving movement efficiency, making it an excellent resource for fitness enthusiasts and anyone curious about bodily functions.
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Mnm's (and I Don't Mean Chocolate...), Jo Ann Staugaard-Jones
- Language
- Released
- 2005
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- (Paperback)
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