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- 176 pages
- 7 hours of reading
More about the book
The book offers a range of Buddhist techniques aimed at managing and transforming anger into constructive energy. It focuses on understanding and subduing angry tendencies, providing practical strategies for individuals to cultivate a more peaceful and productive mindset in their daily lives.
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Working with Anger, Thubten Chodron
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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