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Intermittent Fasting and Keto
The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + A Guide to the Ketogenic Diet for Beginners
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Discover a transformative approach to daily well-being that moves beyond typical diets and exercise regimens. This book offers practical insights and strategies to help you achieve a lasting sense of vitality and joy. By focusing on holistic lifestyle changes rather than quick fixes, readers are encouraged to embrace a more fulfilling and sustainable path to feeling amazing every day.
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Intermittent Fasting and Keto, Elizabeth Moore
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Intermittent Fasting and Keto
- Subtitle
- The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + A Guide to the Ketogenic Diet for Beginners
- Language
- English
- Authors
- Elizabeth Moore
- Publisher
- Bravex Publications
- Released
- 2019
- Format
- Hardcover
- Pages
- 214
- ISBN13
- 9781647480240
- Category
- Health / Medicine
- Description
- Discover a transformative approach to daily well-being that moves beyond typical diets and exercise regimens. This book offers practical insights and strategies to help you achieve a lasting sense of vitality and joy. By focusing on holistic lifestyle changes rather than quick fixes, readers are encouraged to embrace a more fulfilling and sustainable path to feeling amazing every day.