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Allen Carr's Easy Way to Quit Emotional Eating
Set yourself free from binge-eating and comfort-eating
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- Pages
- 256 pages
- Reading time
- 9 hours
More about the book
Exploring the underlying reasons behind unhealthy eating habits, this book addresses the fears and psychological barriers that maintain poor dietary choices. It offers insights and strategies to break free from these patterns, empowering readers to make healthier food decisions and improve their overall well-being.
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Allen Carr's Easy Way to Quit Emotional Eating, Allen Carr, John Dicey
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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